{"id":9813,"date":"2021-09-30T00:00:00","date_gmt":"2021-09-30T00:00:00","guid":{"rendered":"http:\/\/yollacalls.com\/temp\/call-your-mom-health-reasons\/"},"modified":"2023-02-27T13:58:36","modified_gmt":"2023-02-27T13:58:36","slug":"call-your-mom-health-reasons","status":"publish","type":"post","link":"https:\/\/yollacalls.com\/blog\/call-your-mom-health-reasons\/","title":{"rendered":"6 Health Reasons to Regularly Call Your Mom"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">You\u2019ve had a rough day. Your luggage didn\u2019t arrive with your plane, your hotel lost your reservation, you haven\u2019t slept for 24 hours, you spilled your coffee on your lap and you accidentally offended someone on the bus but you couldn\u2019t understand what they were shouting at you.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sometimes you just need to call your mom.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">And other t<\/span><span style=\"font-weight: 400;\">imes, you don&#8217;t need to find a <strong>reason to<\/strong>\u00a0<strong>call your mom<\/strong>. It&#8217;s just an intuitive thing &#8211; you know you need to do it. There\u2019s something uniquely beneficial about hearing your mother&#8217;s voice, even on your good days.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Besides, how many times have you heard her say, \u2018it\u2019s so nice to hear your voice\u2019? If it was up to her, you\u2019d talk every day.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Well, according to research, it turns out that it\u2019s you who may benefit from hearing her voice. Especially if you\u2019re sitting in a hotel lobby in a foreign country without your luggage and too tired to think about what\u2019s next.\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here are 6 reasons you should call your mom every day (yep, every day), regardless of where you are in the world. <em>Spoiler: calling your mom can boost\u00a0your health<\/em>.<\/span><\/p>\n\n        <ul class=\"article__apps\">\n            <li class=\"article__apps-item\">\n                <a href=\"https:\/\/yollacalls.com\/itunes-blog\" target=\"_blank\">\n                    <img src=\"https:\/\/yollacalls.com\/blog\/wp-content\/uploads\/2021\/06\/white-app-store.svg\" alt=\"icon\"\/>\n                <\/a>\n            <\/li>\n            <li class=\"article__apps-item\">\n                <a href=\"https:\/\/yollacalls.com\/android-blog\" target=\"_blank\">\n                  <img src=\"https:\/\/yollacalls.com\/blog\/wp-content\/uploads\/2021\/06\/white-google-play.svg\" alt=\"icon\"\/>\n                <\/a>\n            <\/li>\n            <li class=\"article__apps-item web\">\n                <a href=\"https:\/\/yollacalls.com\/en\/account\/?utm_source=blog-web\" target=\"_blank\">Join Yolla and start saving on calls<\/a>\n            <\/li>\n        <\/ul>\n    \n<h2><span style=\"font-weight: 400;\">6 Reasons to Call Your Mom Every Day<\/span><\/h2>\n<h3><span style=\"font-weight: 400;\">1. To Lower Stress<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">It&#8217;s not an accident that this is the first reason to call your mom on our list. Unfortunately, many of us deal with stress on a day to day basis and many of us are on a regular search to find effective ways to manage it. Here&#8217;s a crucial reason to call your mom: <strong>to lower your stress<\/strong>.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It\u2019s been <\/span><a href=\"https:\/\/blogs.scientificamerican.com\/observations\/a-phone-call-from-mom-reduces-stress-as-well-as-a-hug\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">scientifically proven<\/span><\/a><span style=\"font-weight: 400;\"> that talking with your mom can <\/span><b>increase oxytocin<\/b><span style=\"font-weight: 400;\"> levels (a trust, empathy and bonding hormone) and <\/span><b>decrease cortisol<\/b><span style=\"font-weight: 400;\"> levels (a stress hormone). This is something we need not only when we\u2019re in a stressful and overwhelming situation, but in our everyday lives, in general.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In a <\/span><a href=\"https:\/\/blogs.scientificamerican.com\/observations\/a-phone-call-from-mom-reduces-stress-as-well-as-a-hug\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">study<\/span><\/a><span style=\"font-weight: 400;\"> of 68 young girls, from the age of 7 to 12, each girl was placed in a stressful situation in which they consistently completed mathematical and verbal problems for 15 minutes before an audience.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Imagine counting down from 8,534 by 8s with a time limit while standing in front of a group of interviewers, knowing that if you made a mistake you\u2019d have to start from the beginning!\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Afterward, the girls who spoke with their moms by phone or in-person had higher oxytocin levels than the girls who just texted with their moms or waited alone. Furthermore, they had a better stress response and lower stress levels than the others.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It turns out that sending an SMS just isn\u2019t always enough. Instead, calling your mom or speaking with your mom and hearing her voice has a uniquely calming effect. So, next time you find yourself feeling overwhelmed, call your mom.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">2. She tells it like it is<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">This is the second reason to call your mom on our list because it&#8217;s also incredibly important. Here&#8217;s our next crucial health-related reason to call your mom: <strong>to hear the truth<\/strong>.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Simply put, in some cases, the best form of support we can get in a difficult situation is tough love. And sometimes there\u2019s no better way to get that than by calling your mom. She is close to you. Your mom can tell you when enough is enough, and that it\u2019s time to take action. Sometimes, this is exactly what we need to start finding our way out of a stressful, overwhelming situation.<\/span><\/p>\n<p>So, if you&#8217;re in a bind, it&#8217;s a reason to call your mom.<\/p>\n<h3><span style=\"font-weight: 400;\">3. We all need help\u00a0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">The third reason to call your mom on our list: <strong>we can&#8217;t do it alone<\/strong>. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">The road to independence is a never-ending one. Even if you\u2019re 35.\u00a0 Mom is always there to help you find your way and to give you advice on situations you\u2019re afraid to discuss with others.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Or, if you think there\u2019s no way out of whatever tangle you find yourself in, it\u2019s possible your mind\u2019s playing tricks on you. This is a really important reason to call your mom. By calling your mom, she can give you a new perspective and help you find a way out of your seemingly impossible situation.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It helps to know our personal limitations and have trust in our loved ones. We can\u2019t do these things alone.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">4. She can give you an energy boost\u00a0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">The fourth reason to call your mom on our list is more important than it may seem at first. Getting an energy boost can be the difference between resolving a problem and remaining stuck, even if you&#8217;re not stressed. Regardless of how bad you feel, if you&#8217;re feeling drained, getting an energy boost can give you a much-needed new perspective. That&#8217;s why we included it on this list of reasons to call your mom.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Stress drains us of our energy. You need to book a new hotel room, change into a fresh set of clothes and start making the necessary phone calls to figure out when and where it will arrive. The key is finding the energy to do it all.\u00a0 <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Research has <\/span><a href=\"https:\/\/www.fastcompany.com\/3018642\/need-more-energy-skip-the-coffee-and-call-your-mom-instead\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">shown<\/span><\/a><span style=\"font-weight: 400;\"> that speaking with a loved one can truly boost your energy. So, instead of buying a coffee next time, consider calling your mom for a pick-me-up.\u00a0<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">5. She can boost your self-esteem too<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">The fifth reason to call your mom is incredibly important for our psychological health and balance. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Similar to our energy levels, our ability to feel energized each day and finish our daily tasks depends on how we feel about ourselves. This is especially important when we\u2019re traveling or dealing with life&#8217;s day-to-day tasks. Having low self-esteem can make even simple daily tasks feel completely overwhelming. So, guess what we suggest you do? That&#8217;s right &#8211; call your mom!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">According to one <\/span><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S1877042813016273\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">study<\/span><\/a><span style=\"font-weight: 400;\">, your bond with your mother can impact how you see yourself and your degree of connectedness with your mom can boost your self-esteem. That&#8217;s a wonderful reason to call your mom regularly.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">6. She&#8217;s an overall good influence\u00a0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">The last reason to call your mom on our list is by no means the least. Our relationship with our mother is a big part of our lives and influences many key aspects of it. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">It turns out, your mom can simply be a positive influence on your life, in general. Despite disagreements, your relationship with your mom can have a subtle, but profound impact on your daily well-being and your ability to cope with life\u2019s stresses &#8211; particularly when you\u2019re far away from home and things aren\u2019t going to plan.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A poll from <\/span><a href=\"http:\/\/news.gallup.com\/poll\/2914\/mothers-get-winning-ratings-gallup-poll.aspx\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Gallup<\/span><\/a><span style=\"font-weight: 400;\"> revealed that 88% of adults in the study felt their mother had a positive influence on their lives. At the same time, 85% of moms in the study said they felt appreciated enough by their families. We see this as another reason to call your mom. Keep this up by calling your mom and reminding her of how important she is.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Call Your Mother From a Cell Phone &#8211; From anywhere in the world<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Whether you\u2019ve had a rough day or you haven\u2019t called home in weeks because your trip\u2019s been going so well that you forgot, there\u2019s always a reason to call your mom.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Thankfully, with calling apps, it\u2019s never been easier for most people to call home from anywhere in the world for absolutely free. Travelers, businessmen, immigrants and international students use these apps daily. Likely, you do too.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">But what if your mother (or grandmother) doesn\u2019t have a calling app or a smartphone, or you need to call your bank or mobile carrier from abroad? Fear not. With the Yolla app, there\u2019s a way for you to make high-quality calls at the lowest rates available (and sometimes even FREE).\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">How to Call Your Mom From Anywhere, Anytime<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">You may find yourself in a difficult situation, or just realize it at some point in the day and think to yourself, &#8220;I need to call my mom now&#8221;.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">With Yolla, you can call your mom on her mobile or call mom at home on her landline from practically any country in the world at rates as low as $0.008\/min. There are no extra connection fees, no commitment, no money-draining subscriptions &#8211; just a low per-minute rate.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You can also earn <\/span><a href=\"https:\/\/yollacalls.com\/free-credits\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">free credits<\/span><\/a><span style=\"font-weight: 400;\"> to use towards calls, so calling your mom can be free.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You can find more information about Yolla <\/span><a href=\"https:\/\/yollacalls.com\/rates\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">rates<\/span><\/a><span style=\"font-weight: 400;\">, sending international <\/span><a href=\"https:\/\/yollacalls.com\/international-sms-texting\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">SMS<\/span><\/a><span style=\"font-weight: 400;\">, our <\/span><a href=\"https:\/\/yollacalls.com\/resellers\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">referral program<\/span><\/a><span style=\"font-weight: 400;\"> for earning free credits and other details about the app\u00a0<\/span><a href=\"https:\/\/yollacalls.com\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">here<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Give it a try today (<a href=\"https:\/\/yollacalls.com\/itunes\" target=\"_blank\" rel=\"noopener\">iOS<\/a><\/span><span style=\"font-weight: 400;\">, <a href=\"https:\/\/yollacalls.com\/android\" target=\"_blank\" rel=\"noopener\">Android<\/a><\/span><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/appgallery.huawei.com\/#\/app\/C104298053?utm_source=none&amp;utm_medium=none&amp;utm_campaign=none&amp;utm_term=none&amp;utm_content=none\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Huawei AppGallery<\/span><\/a><span style=\"font-weight: 400;\">), or download the app now and top up your balance so the next time you need to call your mom, you\u2019ll be ready. There&#8217;s always a reason to call your mom. And now, there&#8217;s no reason not to.\u00a0<\/span><\/p>\n\n        <ul class=\"article__apps\">\n            <li class=\"article__apps-item\">\n                <a href=\"https:\/\/yollacalls.com\/itunes-blog\" target=\"_blank\">\n                    <img src=\"https:\/\/yollacalls.com\/blog\/wp-content\/uploads\/2021\/06\/white-app-store.svg\" alt=\"icon\"\/>\n                <\/a>\n            <\/li>\n            <li class=\"article__apps-item\">\n                <a href=\"https:\/\/yollacalls.com\/android-blog\" target=\"_blank\">\n                  <img src=\"https:\/\/yollacalls.com\/blog\/wp-content\/uploads\/2021\/06\/white-google-play.svg\" alt=\"icon\"\/>\n                <\/a>\n            <\/li>\n            <li class=\"article__apps-item web\">\n                <a href=\"https:\/\/yollacalls.com\/en\/account\/?utm_source=blog-web\" target=\"_blank\">Join Yolla and start saving on calls<\/a>\n            <\/li>\n        <\/ul>\n    \n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/40H9SjRsm98\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>You\u2019ve had a rough day. Your luggage didn\u2019t arrive with your plane, your hotel lost your reservation, you haven\u2019t slept for 24 hours, you spilled your coffee on your lap&#8230;<\/p>\n","protected":false},"author":9,"featured_media":11803,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false},"categories":[57],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>6 Health Reasons to Call Your Mom Every Day - Yolla<\/title>\n<meta name=\"description\" content=\"Calling your mom is essential to your health. It\u2019s scientifically proven! Call your mom from anywhere in the world for cheap or free!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yollacalls.com\/blog\/call-your-mom-health-reasons\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"6 Health Reasons to Call Your Mom Every Day - Yolla\" \/>\n<meta property=\"og:description\" content=\"Calling your mom is essential to your health. It\u2019s scientifically proven! Call your mom from anywhere in the world for cheap or free!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/yollacalls.com\/blog\/call-your-mom-health-reasons\/\" \/>\n<meta property=\"og:site_name\" content=\"Yolla\" \/>\n<meta property=\"article:published_time\" content=\"2021-09-30T00:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-27T13:58:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/yollacalls.com\/blog\/wp-content\/uploads\/2021\/09\/reason-to-call-your-mom.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1485\" \/>\n\t<meta property=\"og:image:height\" content=\"713\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"6 Health Reasons to Call Your Mom Every Day - Yolla","description":"Calling your mom is essential to your health. It\u2019s scientifically proven! Call your mom from anywhere in the world for cheap or free!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/yollacalls.com\/blog\/call-your-mom-health-reasons\/","og_locale":"en_US","og_type":"article","og_title":"6 Health Reasons to Call Your Mom Every Day - Yolla","og_description":"Calling your mom is essential to your health. It\u2019s scientifically proven! Call your mom from anywhere in the world for cheap or free!","og_url":"https:\/\/yollacalls.com\/blog\/call-your-mom-health-reasons\/","og_site_name":"Yolla","article_published_time":"2021-09-30T00:00:00+00:00","article_modified_time":"2023-02-27T13:58:36+00:00","og_image":[{"width":1485,"height":713,"url":"https:\/\/yollacalls.com\/blog\/wp-content\/uploads\/2021\/09\/reason-to-call-your-mom.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/yollacalls.com\/blog\/#website","url":"https:\/\/yollacalls.com\/blog\/","name":"Yolla","description":"Blog","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/yollacalls.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/yollacalls.com\/blog\/call-your-mom-health-reasons\/#primaryimage","url":"https:\/\/yollacalls.com\/blog\/wp-content\/uploads\/2021\/09\/reason-to-call-your-mom.jpg","contentUrl":"https:\/\/yollacalls.com\/blog\/wp-content\/uploads\/2021\/09\/reason-to-call-your-mom.jpg","width":1485,"height":713,"caption":"reason to\u00a0call your mom"},{"@type":"WebPage","@id":"https:\/\/yollacalls.com\/blog\/call-your-mom-health-reasons\/#webpage","url":"https:\/\/yollacalls.com\/blog\/call-your-mom-health-reasons\/","name":"6 Health Reasons to Call Your Mom Every Day - Yolla","isPartOf":{"@id":"https:\/\/yollacalls.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/yollacalls.com\/blog\/call-your-mom-health-reasons\/#primaryimage"},"datePublished":"2021-09-30T00:00:00+00:00","dateModified":"2023-02-27T13:58:36+00:00","author":{"@id":"https:\/\/yollacalls.com\/blog\/#\/schema\/person\/6e7d1c45d9fc548842bdee26c43f01ef"},"description":"Calling your mom is essential to your health. It\u2019s scientifically proven! Call your mom from anywhere in the world for cheap or free!","breadcrumb":{"@id":"https:\/\/yollacalls.com\/blog\/call-your-mom-health-reasons\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/yollacalls.com\/blog\/call-your-mom-health-reasons\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/yollacalls.com\/blog\/call-your-mom-health-reasons\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/yollacalls.com\/blog\/"},{"@type":"ListItem","position":2,"name":"6 Health Reasons to Regularly Call Your Mom"}]},{"@type":"Person","@id":"https:\/\/yollacalls.com\/blog\/#\/schema\/person\/6e7d1c45d9fc548842bdee26c43f01ef","name":"Pavel","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/yollacalls.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/ebac157eba49e05eb674b70c0d451afa?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ebac157eba49e05eb674b70c0d451afa?s=96&d=mm&r=g","caption":"Pavel"}}]}},"_links":{"self":[{"href":"https:\/\/yollacalls.com\/blog\/wp-json\/wp\/v2\/posts\/9813"}],"collection":[{"href":"https:\/\/yollacalls.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yollacalls.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yollacalls.com\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/yollacalls.com\/blog\/wp-json\/wp\/v2\/comments?post=9813"}],"version-history":[{"count":5,"href":"https:\/\/yollacalls.com\/blog\/wp-json\/wp\/v2\/posts\/9813\/revisions"}],"predecessor-version":[{"id":13278,"href":"https:\/\/yollacalls.com\/blog\/wp-json\/wp\/v2\/posts\/9813\/revisions\/13278"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yollacalls.com\/blog\/wp-json\/wp\/v2\/media\/11803"}],"wp:attachment":[{"href":"https:\/\/yollacalls.com\/blog\/wp-json\/wp\/v2\/media?parent=9813"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yollacalls.com\/blog\/wp-json\/wp\/v2\/categories?post=9813"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yollacalls.com\/blog\/wp-json\/wp\/v2\/tags?post=9813"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}